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Always a new beginning

 Jan 10, 2021 Always a new beginning in the new year. Food diary. Lose weight. Be healthy. Same. Same.  Same.  But today I add a blog. For my feelings... How to load a picture? Breakfast: 2 eggs with cauliflower and sweer potato rice and spinach. 5 strawberries half banana.   Whole 30. Lots of goals here. And hearing so much negative self talk to me in my head.  So ill move on to the rest of the day. Determined hopeful and no worries. Its just food. It starts with food. Food either makes you healthy or unhealthy. Good choices...lol. Good choices today,  Susan!